Science of Sport Swimming is popular PDF and ePub book, written by Alexander Marinof in 2017-01-06, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Science of Sport Swimming can be Read Online from any device for your convenience.
Science of Sport Swimming Book PDF Summary
The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and how they relate to the various swimming speciality events. The text provides details on mental and strength conditioning training exercises and racing day preparation methods for various abilities, including speciality swimmers who seek performance improvement constantly. The book includes contributions from leading coaches and sport scientists, sport psychologists, sports medical practitioners and Olympic, world and national champion swimmers. Illustrated throughout with 110 colour photographs.
Detail Book of Science of Sport Swimming PDF
- Author : Alexander Marinof
- Release : 06 January 2017
- Publisher : The Crowood Press
- ISBN : 9781785002175
- Genre : Sports & Recreation
- Total Page : 253 pages
- Language : English
- PDF File Size : 19,5 Mb
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