Sciatica No More is popular PDF and ePub book, written by Pamela H. Royal in 2015-09-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Sciatica No More can be Read Online from any device for your convenience.
Sciatica No More Book PDF Summary
"I woke up one morning and could not get out of bed – literally. Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..." Does this sound familiar to you? That was 6 years ago when I first experienced the shocking sciatica pain. Horror could not begin to describe how I felt that day. For the next 12 weeks I went through hell and back. Through a series of non-surgical treatments, exercises, and stretches, I have been back pain free & have not needed to see a healthcare professional for sciatica since then. I continue to care for my back with stretching, walking and sometimes back strengthening exercises. Oh, and every now and then, I also treat my back to spinal decompression at the chiropractor’s office. The single most important thing I learned through my ordeal with sciatica is that there is no way any doctor can tell every patient everything he or she needs to know and, unfortunately, most patients don’t know what questions to ask. This is why I wrote "Sciatica No More." I am hoping that this book will help people learn about their conditions, learn of the many treatment options, learn to live within the limitations of their bodies and learn to live free from sciatica pain. In this book, you will learn: - What is sciatica & sciatic nerve pain - Sciatica diagnostic processes, sciatica symptoms - Common causes of sciatica - Non-surgical treatment options - Natural remedies for sciatica pain - Exercises for sciatica relief - Surgical treatment options - Working with sciatica pain - Travelling with sciatica pain - Sleeping with sciatica pain - Myths and facts about sciatica - Learn to say sayonara sciatica - And much more...
Detail Book of Sciatica No More PDF
- Author : Pamela H. Royal
- Release : 03 September 2015
- Publisher : Enlightened Publishing
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 61 pages
- Language : English
- PDF File Size : 19,8 Mb
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