Say No To Heart Disease is popular PDF and ePub book, written by Patrick Holford in 2012-09-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Say No To Heart Disease can be Read Online from any device for your convenience.
Say No To Heart Disease Book PDF Summary
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan. Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the major contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.
Detail Book of Say No To Heart Disease PDF
- Author : Patrick Holford
- Release : 06 September 2012
- Publisher : Piatkus
- ISBN : 9780748133765
- Genre : Health & Fitness
- Total Page : 194 pages
- Language : English
- PDF File Size : 17,7 Mb
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