Say Goodbye to Knee Pain is popular PDF and ePub book, written by Marian Betancourt in 2007-11-27, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Say Goodbye to Knee Pain can be Read Online from any device for your convenience.
Say Goodbye to Knee Pain Book PDF Summary
WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.
Detail Book of Say Goodbye to Knee Pain PDF
- Author : Marian Betancourt
- Release : 27 November 2007
- Publisher : Simon and Schuster
- ISBN : 9781416552932
- Genre : Health & Fitness
- Total Page : 357 pages
- Language : English
- PDF File Size : 10,9 Mb
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