Recovery Zone Volume 1 is popular PDF and ePub book, written by Patrick Carnes, Ph.D in 2009, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Recovery Zone Volume 1 can be Read Online from any device for your convenience.
Recovery Zone Volume 1 Book PDF Summary
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Detail Book of Recovery Zone Volume 1 PDF
- Author : Patrick Carnes, Ph.D
- Release : 22 September 2024
- Publisher : Gentle Path Press
- ISBN : 9780977440016
- Genre : Psychology
- Total Page : 328 pages
- Language : English
- PDF File Size : 21,6 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Recovery Zone Volume 1 by Patrick Carnes, Ph.D, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.