Recovery and Well being in Sport and Exercise is popular PDF and ePub book, written by Michael Kellmann in 2021-12-28, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Recovery and Well being in Sport and Exercise can be Read Online from any device for your convenience.
Recovery and Well being in Sport and Exercise Book PDF Summary
Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. With a large overlap from Sports, Recovery, and Performance, published in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.
Detail Book of Recovery and Well being in Sport and Exercise PDF
- Author : Michael Kellmann
- Release : 28 December 2021
- Publisher : Routledge
- ISBN : 9781000530070
- Genre : Psychology
- Total Page : 226 pages
- Language : English
- PDF File Size : 15,8 Mb
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