Raw Food for Real People is popular PDF and ePub book, written by Rod Rotondi in 2010-12, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Raw Food for Real People can be Read Online from any device for your convenience.
Raw Food for Real People Book PDF Summary
Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD
Detail Book of Raw Food for Real People PDF
- Author : Rod Rotondi
- Release : 01 December 2010
- Publisher : New World Library
- ISBN : 9781577319740
- Genre : Cooking
- Total Page : 208 pages
- Language : English
- PDF File Size : 11,9 Mb
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