Qigong and the Tai Chi Axis is popular PDF and ePub book, written by Mimi Kuo-Deemer in 2019-10-16, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Qigong and the Tai Chi Axis can be Read Online from any device for your convenience.
Qigong and the Tai Chi Axis Book PDF Summary
"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" — Kenneth S. Cohen, author of The Way of Qigong Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin/yang balance of tai chi, the ancient Chinese arts of movement meditation. This accessible book features information about these practices as well as insights into their benefits, providing tools for replenishing inner resources and managing energy levels. It also offers advice on making healthier choices in everyday life that will support the body's natural capacity for energy, balance, and well-being.
Detail Book of Qigong and the Tai Chi Axis PDF
- Author : Mimi Kuo-Deemer
- Release : 16 October 2019
- Publisher : Ixia Press
- ISBN : 9780486837376
- Genre : Body, Mind & Spirit
- Total Page : 259 pages
- Language : English
- PDF File Size : 10,6 Mb
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