Promoting Health for Computer Users in the Workplace is popular PDF and ePub book, written by Monika Kumm in 2024-07-25, it is a fantastic choice for those who relish reading online the Business & Economics genre. Let's immerse ourselves in this engaging Business & Economics book by exploring the summary and details provided below. Remember, Promoting Health for Computer Users in the Workplace can be Read Online from any device for your convenience.
Promoting Health for Computer Users in the Workplace Book PDF Summary
Workplace health promotion and well-being are essential for raising awareness about potential health risks, and helping workers avoid them in order to lead a more fulfilling life. The present book presents the health risks that computer users are prone to and possible measures for the mitigation of said risks. For example, the book outlines the effects of different spa treatments for relieving muscular tension, which can be a side effect of the sedentary nature of computer use in the workplace. In addition to physical inactivity, computer users also suffer from unhealthy eating habits. So, the book also outlines dietary and physical activity recommendations for people working with computers and suggests measures for employers to implement in the office. Working long hours on the computer leaves a mark on one’s mental health; the adverse effects are related to addictions or the infliction of stressful situations like cyberbullying. In recent years, online working or meeting environments have become popular, which has led to the emergence of Zoom fatigue. The current book provides suggestions for participating in online meetings more healthily.
Detail Book of Promoting Health for Computer Users in the Workplace PDF
- Author : Monika Kumm
- Release : 25 July 2024
- Publisher : Cambridge Scholars Publishing
- ISBN : 9781036407810
- Genre : Business & Economics
- Total Page : 119 pages
- Language : English
- PDF File Size : 11,6 Mb
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