Pleasure Healing is popular PDF and ePub book, written by Mary Beth Janssen in 2009-02-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Pleasure Healing can be Read Online from any device for your convenience.
Pleasure Healing Book PDF Summary
Spas have become self-care oases for millions of people living busy, hectic lives. And while your skin may be smoother when you leave, the relaxation response sparked by a visit to the spa is an equally invaluable gift. Pleasure Healing will help you give that gift to yourself every day by bringing relaxation and present-moment awareness into your life. As you incorporate mindfulness techniques including meditation, healing breath work, conscious movement, and other pleasure-healing rituals into your daily routine, you'll notice the spa ethos transforming your mindset, calming stress, and enriching your life.
Detail Book of Pleasure Healing PDF
- Author : Mary Beth Janssen
- Release : 02 February 2009
- Publisher : New Harbinger Publications
- ISBN : 9781608825219
- Genre : Health & Fitness
- Total Page : 258 pages
- Language : English
- PDF File Size : 17,5 Mb
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