Playful Awakening is popular PDF and ePub book, written by Dianne Gammage in 2017-08-21, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Playful Awakening can be Read Online from any device for your convenience.
Playful Awakening Book PDF Summary
Playfulness has the power to reconnect us with our sense of self, and help us achieve growth and self-fulfilment. The author of this wide-ranging book explores the universal significance of play in the pursuit of happiness and authenticity. Providing a brief overview of the role of play in social, spiritual and intellectual endeavours throughout history, she discusses the harmful consequences of taking things too seriously, and reveals playfulness as a necessity for both the psyche and soul. Informed by the Core Process psychotherapy model, Buddhist philosophy and personal testimonies, the book illustrates how the lighter side of life enables us to re-examine the makeup of our identity and recover from negative experiences. Much more than an insight into the therapeutic properties of play, it is an eloquent ode to the importance of simply "en-joying" ourselves.
Detail Book of Playful Awakening PDF
- Author : Dianne Gammage
- Release : 21 August 2017
- Publisher : Jessica Kingsley Publishers
- ISBN : 9780857003508
- Genre : Psychology
- Total Page : 240 pages
- Language : English
- PDF File Size : 7,9 Mb
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