Pilates Method is popular PDF and ePub book, written by Debbie Lawrence in 2015-08-27, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Pilates Method can be Read Online from any device for your convenience.
Pilates Method Book PDF Summary
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: - anatomy - the key principles of Pilates - assessment - structuring a session - teaching a session Written to the requirements of the national standards, this book contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
Detail Book of Pilates Method PDF
- Author : Debbie Lawrence
- Release : 27 August 2015
- Publisher : Bloomsbury Publishing
- ISBN : 9781408195482
- Genre : Health & Fitness
- Total Page : 209 pages
- Language : English
- PDF File Size : 14,7 Mb
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