Physical Activity in Natural Settings is popular PDF and ePub book, written by Aoife A. Donnelly in 2019-10-08, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Physical Activity in Natural Settings can be Read Online from any device for your convenience.
Physical Activity in Natural Settings Book PDF Summary
Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges—particularly around mental health and obesity—and issues around environmental sustainability. Physical Activity in Natural Settings brings together multi-disciplinary, international research on physical activity, health and the natural environment, offering evidence-based guidance on implementing nature-based solutions at individual, patient and population levels. Divided over four sections, the book assesses the current research landscape, explores the underlying psychological and physiological mechanisms of the benefits of green exercise, details applied examples of physical activity in natural settings, and suggests future directions for research and practice. It features contributions from experts from around the world and covers topics including: Self-determination, nature and wellbeing Visual cognition and multisensory stimuli Nature’s role in growing resilience Physical education and nature Mindfulness and green exercise Positive psychology and pro-environmental behaviour Timely and prescient, and showcasing real-life examples of green exercise prescription, Physical Activity in Natural Settings is fascinating and important reading for any students or researchers in the psychology or physiology of physical activity and health, physical education or outdoor studies, and policy-makers and health professionals.
Detail Book of Physical Activity in Natural Settings PDF
- Author : Aoife A. Donnelly
- Release : 08 October 2019
- Publisher : Routledge
- ISBN : 9781351718455
- Genre : Health & Fitness
- Total Page : 366 pages
- Language : English
- PDF File Size : 11,8 Mb
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