Payne s Handbook of Relaxation Techniques E Book is popular PDF and ePub book, written by Caroline Belchamber in 2021-09-14, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, Payne s Handbook of Relaxation Techniques E Book can be Read Online from any device for your convenience.
Payne s Handbook of Relaxation Techniques E Book Book PDF Summary
The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base
Detail Book of Payne s Handbook of Relaxation Techniques E Book PDF
- Author : Caroline Belchamber
- Release : 14 September 2021
- Publisher : Elsevier Health Sciences
- ISBN : 9780702076510
- Genre : Medical
- Total Page : 433 pages
- Language : English
- PDF File Size : 8,9 Mb
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