Overcoming Emotional Baggage is popular PDF and ePub book, written by Gladys Famoriyo in 2012-05-17, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Overcoming Emotional Baggage can be Read Online from any device for your convenience.
Overcoming Emotional Baggage Book PDF Summary
In her debut book, Gladys Famoriyo fearlessly tackles the growing issue of women carrying emotional baggage.It is a fact! On our journeys in life, we all experience challenges or situations that may result in hurt, pain, disappointment, grief and separation, leaving many of us emotionally battered, bruised and wounded. Often busy with our endless to-do lists, hats to wear, goals and busy schedules, many of us opt to bury our heads in the sand, trying our best to get on with life.To hide our issues, we wear a mask, try to look the part and show up each day. To cope, we adopt precarious coping methods (e.g. comfort eating, retail therapy, busyness, drugs, alcohol, sex, etc.). So, it is no surprise many of us are falling apart at the seams.Like Gladys experienced, you might look successful on the outside, seemingly having your act together. But the fact is your unresolved issues are sabotaging the great stuff in your life. Each day you show up, they show up too. Unbeknown to you, they are calling the shots of your life, influencing your decisions and choices (to mention a few).And so, Overcoming Emotional Baggage has been written for women, who quite frankly, want to ditch their baggage for good. Overcoming Emotional Baggage will help you:1) Become consistently aware of your emotional state and its impact on your life.2) Live a more abundant and balanced life.3) Start you on your journey to tackling self-defeating, unhealthy and/or self-destructive attitudes, beliefs and behaviours.4) Get rid of inner turmoil and conflict.Overcoming Emotional Baggage is a superb book packed with practical, no-nonsense insights, Christian principles and teaching, along exercises. Applicable for individual use or small groups, Overcoming Emotional Baggage promotes emotional restoration, wellbeing and 'baggage-free' living.
Detail Book of Overcoming Emotional Baggage PDF
- Author : Gladys Famoriyo
- Release : 17 May 2012
- Publisher : GF Books LTD
- ISBN : 9780956260673
- Genre : Religion
- Total Page : 258 pages
- Language : English
- PDF File Size : 8,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Overcoming Emotional Baggage by Gladys Famoriyo, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.