Overcoming Binge Eating is popular PDF and ePub book, written by Christopher G. Fairburn in 1995, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Overcoming Binge Eating can be Read Online from any device for your convenience.
Overcoming Binge Eating Book PDF Summary
A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
Detail Book of Overcoming Binge Eating PDF
- Author : Christopher G. Fairburn
- Release : 01 July 1995
- Publisher : Guilford Publication
- ISBN : 0898629616
- Genre : Psychology
- Total Page : 246 pages
- Language : English
- PDF File Size : 12,5 Mb
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