Optimum Healing is popular PDF and ePub book, written by Craig Brown in 2011-12-31, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Optimum Healing can be Read Online from any device for your convenience.
Optimum Healing Book PDF Summary
OPTIMUM HEALING is an essential guide to everyone interested in what good health really means - and how to encourage it. Through case histories which mirror the lives of ordinary people everywhere, Dr Craig Brown shows that physical illness is often the expression of a deeper emotional and spiritual problem. He explains that five negative attributes underly all illness: anger, depression, guilt, attachment and worry, and that unless these are released, as one physical symptom is cured, so another will inevitably occur. In this highly readable book, Dr Brown offers practical suggestions, excercises and ideas to help you: *Confront and release your own negative attributes *Find a balance between your body, mind and spirit *Establish harmony with your environment *Discover your own path to optimum healing and inner peace
Detail Book of Optimum Healing PDF
- Author : Craig Brown
- Release : 31 December 2011
- Publisher : Random House
- ISBN : 9781448117918
- Genre : Health & Fitness
- Total Page : 208 pages
- Language : English
- PDF File Size : 13,5 Mb
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