Optimizing Your Health is popular PDF and ePub book, written by Emily Gold Mears in 2022-05-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Optimizing Your Health can be Read Online from any device for your convenience.
Optimizing Your Health Book PDF Summary
In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become their own health advocate, modify their lifestyle to reduce their risk of chronic disease, and take a proactive role in their own healthcare. Gold Mears features real life stories, clinical studies, the latest discoveries, and infographics to demonstrate what is hurting us and what can help us in our pursuit of a long, healthy life. This book curates a vast amount of health and wellness information and focuses on the most salient aspects. Gold Mears’s book is essential reading for those who are committed to reducing their risk of chronic disease, aging well, and feeling their best.
Detail Book of Optimizing Your Health PDF
- Author : Emily Gold Mears
- Release : 17 May 2022
- Publisher : Post Hill Press
- ISBN : 9781637582923
- Genre : Health & Fitness
- Total Page : 343 pages
- Language : English
- PDF File Size : 21,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Optimizing Your Health by Emily Gold Mears, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.