One Minute Mindfulness is popular PDF and ePub book, written by Donald Altman in 2011, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, One Minute Mindfulness can be Read Online from any device for your convenience.
One Minute Mindfulness Book PDF Summary
The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.
Detail Book of One Minute Mindfulness PDF
- Author : Donald Altman
- Release : 04 July 2024
- Publisher : New World Library
- ISBN : 9781608680306
- Genre : Body, Mind & Spirit
- Total Page : 202 pages
- Language : English
- PDF File Size : 21,7 Mb
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