Oatmeal Recipes is popular PDF and ePub book, written by Katy Lyons in 2022-12-15, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Oatmeal Recipes can be Read Online from any device for your convenience.
Oatmeal Recipes Book PDF Summary
Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened. Oatmeal has been served up for thousands of years. Oats were cultivated in ancient China as far back as 7000 B.C., but the ancient Greeks were the first to eat oatmeal as the porridge-type cereal we know as the popular breakfast cereal of today. Nothing is better than a warm bowl of oatmeal on a cozy rainy morning. Oatmeal is comfort food and is considered very healthy. It was determined by the Food and Drug Administration that consuming oatmeal can lower your risk of heart disease when combined with a low-fat diet via the effect of oat beta-glucan which reduces your levels of blood cholesterol. This recipe book has many delicious recipes so that you can enjoy oatmeal in a variety of ways.
Detail Book of Oatmeal Recipes PDF
- Author : Katy Lyons
- Release : 15 December 2022
- Publisher : Katy Lyons
- ISBN : 978186723xxxx
- Genre : Cooking
- Total Page : 74 pages
- Language : English
- PDF File Size : 16,7 Mb
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