Mud Guts Glory is popular PDF and ePub book, written by Mark Hatmaker in 2013-08-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Mud Guts Glory can be Read Online from any device for your convenience.
Mud Guts Glory Book PDF Summary
Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing’s roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.
Detail Book of Mud Guts Glory PDF
- Author : Mark Hatmaker
- Release : 01 August 2013
- Publisher : Tracks Publishing
- ISBN : 9781935937562
- Genre : Sports & Recreation
- Total Page : 169 pages
- Language : English
- PDF File Size : 20,7 Mb
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