Motivation and Self regulation in Sport and Exercise is popular PDF and ePub book, written by Chris Englert in 2021-06-06, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Motivation and Self regulation in Sport and Exercise can be Read Online from any device for your convenience.
Motivation and Self regulation in Sport and Exercise Book PDF Summary
The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
Detail Book of Motivation and Self regulation in Sport and Exercise PDF
- Author : Chris Englert
- Release : 06 June 2021
- Publisher : Routledge
- ISBN : 9781000393781
- Genre : Sports & Recreation
- Total Page : 287 pages
- Language : English
- PDF File Size : 8,7 Mb
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