MMA Yoga on the Mat is popular PDF and ePub book, written by Khadi Madama in 2011-08-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, MMA Yoga on the Mat can be Read Online from any device for your convenience.
MMA Yoga on the Mat Book PDF Summary
The perfect training supplement for martial artists, "MMA Yoga on the Mat" provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama,"The First Lady of MMA Yoga," has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General Conditioning- Flexibility Factors- Pre/Post Fight Training Relief- Remedies to Gain the Edge
Detail Book of MMA Yoga on the Mat PDF
- Author : Khadi Madama
- Release : 01 August 2011
- Publisher : Price World Publishing
- ISBN : 9781936910267
- Genre : Health & Fitness
- Total Page : null pages
- Language : English
- PDF File Size : 9,9 Mb
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