Minimum Resistance Living is popular PDF and ePub book, written by Vivek Kumar Singh in 2023-12-21, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Minimum Resistance Living can be Read Online from any device for your convenience.
Minimum Resistance Living Book PDF Summary
The book "Minimum Resistance Living" by Vivek Kumar Singh explores the concept of a "lifestyle that heals" and how it can help individuals overcome trauma-based mindset. The author explains that despite the end of the pandemic, many people still live with a trauma-based mindset, processing and fighting a subconscious virus. This underlying fear and frustration manifest in countless unconnected ways on a daily basis, and subtle changes show up when unexpected situations arise. The author explains that our mind is more complex than we realize. The book discusses a lifestyle called "Minimum Resistance Living" which involves recognizing patterns subconsciously and addressing complex PTSD-induced dysregulation in the nervous system, this can lead to erratic behavior and permanent personality changes if not recognized. The author emphasizes that complex traumas accumulated over time are the causal factor in this issue. The book is a valuable resource for those contemplating the shadow side of the "abyss" and seeking to heal their mental health.
Detail Book of Minimum Resistance Living PDF
- Author : Vivek Kumar Singh
- Release : 21 December 2023
- Publisher : Vivek Kumar Singh
- ISBN : 9798862420593
- Genre : Self-Help
- Total Page : 29 pages
- Language : English
- PDF File Size : 14,6 Mb
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