Breathing is My Superpower is popular PDF and ePub book, written by Alicia Ortego in 2020-10-12, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, Breathing is My Superpower can be Read Online from any device for your convenience.
Breathing is My Superpower Book PDF Summary
Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.
Detail Book of Breathing is My Superpower PDF
- Author : Alicia Ortego
- Release : 12 October 2020
- Publisher : Alicia Ortego
- ISBN : 1735974110
- Genre : Uncategoriezed
- Total Page : 34 pages
- Language : English
- PDF File Size : 12,7 Mb
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