Mindfulness and the Big Questions is popular PDF and ePub book, written by Ben Irvine in 2017-10-05, it is a fantastic choice for those who relish reading online the Philosophy genre. Let's immerse ourselves in this engaging Philosophy book by exploring the summary and details provided below. Remember, Mindfulness and the Big Questions can be Read Online from any device for your convenience.
Mindfulness and the Big Questions Book PDF Summary
“Irvine . . . strikes an engaging, self-deprecatory tone as he criticizes his field for its aloofness and failure to engage with the world as it is.” —The Creativity Post Why am I here? What does it all mean? These are the big questions we all ask ourselves at some point. Offering an enlightening approach to these universal conundrums this book explores how mindfulness can reveal hidden solutions to life’s mysteries. Weaving together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life, Dr Ben Irvine illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity. Offering a positive approach to the common problem of existential angst, he teaches how to embrace life’s uncertainties through the transformational practice of mindfulness meditation, and provides practical and thoughtful meditations for everyday life, bringing us back to the here and now.
Detail Book of Mindfulness and the Big Questions PDF
- Author : Ben Irvine
- Release : 05 October 2017
- Publisher : Quarto Publishing Group USA
- ISBN : 9781782406310
- Genre : Philosophy
- Total Page : 179 pages
- Language : English
- PDF File Size : 19,7 Mb
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