Mindful Learning is popular PDF and ePub book, written by Dr Craig Hassed in 2014-01-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Mindful Learning can be Read Online from any device for your convenience.
Mindful Learning Book PDF Summary
Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhance their physical and emotional health, and • deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, Mindful Learning provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: • manage stress • improve performance • enhance communication • develop more meaningful relationships • unlock creativity • improve mental flexibility and problem-solving ability, and • use technology wisely. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and Mindful Learning shows you how.
Detail Book of Mindful Learning PDF
- Author : Dr Craig Hassed
- Release : 10 January 2014
- Publisher : Exisle Publishing
- ISBN : 9781775591313
- Genre : Self-Help
- Total Page : 270 pages
- Language : English
- PDF File Size : 12,8 Mb
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