Mind Over Matter The Power of Emotional Intelligence is popular PDF and ePub book, written by Ann J. Polya, Ph.D. in 2012-07-26, it is a fantastic choice for those who relish reading online the Reference genre. Let's immerse ourselves in this engaging Reference book by exploring the summary and details provided below. Remember, Mind Over Matter The Power of Emotional Intelligence can be Read Online from any device for your convenience.
Mind Over Matter The Power of Emotional Intelligence Book PDF Summary
Mind over Matter: The Power of Emotional Intelligence” expands on the nature of Emotional Intelligence, which involves better self-awareness of our emotions, those of others and restrain our emotions so that we can optimize our relationship strategies. It is when we are under stress that we revert to behaviors that protect our emotional well-being, and while these reactions can serve us well- as adults they frequently no longer do so. Emotions are an integral part of who we are. With Emotional Intelligence we are able to take back control of our emotions and thinking –rather than be their prisoner - and in this way we will improve our relationships. It is an empowering and timely book that adds value to our lives, and allows us to act in ways that matter- even when no-one is looking- because this defines who we are.
Detail Book of Mind Over Matter The Power of Emotional Intelligence PDF
- Author : Ann J. Polya, Ph.D.
- Release : 26 July 2012
- Publisher : Xlibris Corporation
- ISBN : 1477124292
- Genre : Reference
- Total Page : 131 pages
- Language : English
- PDF File Size : 20,9 Mb
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