Mind at Ease is popular PDF and ePub book, written by Traleg Kyabgon in 2004-06-29, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Mind at Ease can be Read Online from any device for your convenience.
Mind at Ease Book PDF Summary
A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, “a positive and open light.” Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision. Mahamudra—which means “great seal” or “great symbol,” referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things. The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
Detail Book of Mind at Ease PDF
- Author : Traleg Kyabgon
- Release : 29 June 2004
- Publisher : Shambhala Publications
- ISBN : 9780834824850
- Genre : Religion
- Total Page : 481 pages
- Language : English
- PDF File Size : 19,6 Mb
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