Meb For Mortals is popular PDF and ePub book, written by Meb Keflezighi in 2015-04-07, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Meb For Mortals can be Read Online from any device for your convenience.
Meb For Mortals Book PDF Summary
Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.
Detail Book of Meb For Mortals PDF
- Author : Meb Keflezighi
- Release : 07 April 2015
- Publisher : Rodale Books
- ISBN : 9781623365486
- Genre : Sports & Recreation
- Total Page : 208 pages
- Language : English
- PDF File Size : 20,6 Mb
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