Managing Negative Emotions Without Drinking is popular PDF and ePub book, written by Paul R. Stasiewicz in 2018-01-03, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Managing Negative Emotions Without Drinking can be Read Online from any device for your convenience.
Managing Negative Emotions Without Drinking Book PDF Summary
Managing Negative Emotions Without Drinking is the ideal companion to Emotion Regulation Treatment of Alcohol Use Disorders. Each of the 12 individual weekly treatment sessions presents scientifically tested strategies for managing emotions without alcohol, including mindfulness practices, direct experiencing of emotion, and cognitive and behavioral skills to manage high-risk drinking situations and prevent relapse to alcohol use. The step-by-step exercises, user-friendly worksheets, and in-session and between-session skill practice help clients gain a basic understanding of the role that emotions play in harmful alcohol use and assist them in developing the skills needed to manage these emotions and cravings without alcohol.
Detail Book of Managing Negative Emotions Without Drinking PDF
- Author : Paul R. Stasiewicz
- Release : 03 January 2018
- Publisher : Routledge
- ISBN : 9781315405841
- Genre : Psychology
- Total Page : 150 pages
- Language : English
- PDF File Size : 9,5 Mb
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