Living Well on the Spectrum is popular PDF and ePub book, written by Valerie L. Gaus in 2011-06-09, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Living Well on the Spectrum can be Read Online from any device for your convenience.
Living Well on the Spectrum Book PDF Summary
Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.
Detail Book of Living Well on the Spectrum PDF
- Author : Valerie L. Gaus
- Release : 09 June 2011
- Publisher : Guilford Press
- ISBN : 160918050X
- Genre : Psychology
- Total Page : 383 pages
- Language : English
- PDF File Size : 10,5 Mb
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