Lighten Up Win at Losing is popular PDF and ePub book, written by Jane H. Percy in 2011-02-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Lighten Up Win at Losing can be Read Online from any device for your convenience.
Lighten Up Win at Losing Book PDF Summary
In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully address the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.
Detail Book of Lighten Up Win at Losing PDF
- Author : Jane H. Percy
- Release : 01 February 2011
- Publisher : Morgan James Publishing
- ISBN : 9781600379666
- Genre : Health & Fitness
- Total Page : 120 pages
- Language : English
- PDF File Size : 21,9 Mb
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