Life Skills for Wellbeing and Success is popular PDF and ePub book, written by Alka Wadkar in 2023-11-09, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Life Skills for Wellbeing and Success can be Read Online from any device for your convenience.
Life Skills for Wellbeing and Success Book PDF Summary
This volume covers topics on awareness about one’s psychological health, management of emotions, mental hygiene, and wellbeing. It examines different types of thinking, reasoning, problem-solving, and strategies for building emotional intelligence. The book is a unique presentation of theories, research, and applications within important areas of psychology that will help the readers understand the aspects of self – emotional, cognitive, motivational, value orientation of self, and communication styles. This book shares insights into how to utilize our potential to fulfill our expectations from life with the help of positive psychological orientation. It will serve as an invaluable guide for readers interested to work on their emotional intelligence, mental health, and personal and group wellbeing, for gaining insight into developing cognitive, emotional, social, and behavioral aspects of self. It will also be of interest to students, scholars, and researchers in behavioral sciences, mental health, cognitive psychology, social psychology, counselling, philosophy, and wellness.
Detail Book of Life Skills for Wellbeing and Success PDF
- Author : Alka Wadkar
- Release : 09 November 2023
- Publisher : Taylor & Francis
- ISBN : 9781000968026
- Genre : Psychology
- Total Page : 326 pages
- Language : English
- PDF File Size : 8,9 Mb
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