Leaves as Vegetables is popular PDF and ePub book, written by Roby Jose Ciju in 2021-03-18, it is a fantastic choice for those who relish reading online the Gardening genre. Let's immerse ourselves in this engaging Gardening book by exploring the summary and details provided below. Remember, Leaves as Vegetables can be Read Online from any device for your convenience.
Leaves as Vegetables Book PDF Summary
Leafy vegetables or vegetable greens are considered to be richest source of dietary fiber, vitamins and minerals. Daily consumption of minimum 100 to 150 grams of leafy vegetables along with a main diet is recommended by many health experts for balanced nutrition of a human body. Apart from its health-providing properties many leafy vegetables are considered to have medicinal benefits also, especially those vegetable greens which are loaded with antioxidant vitamins and minerals. This eBook explains in detail the food significance and nutrition of about 48 leafy vegetables.
Detail Book of Leaves as Vegetables PDF
- Author : Roby Jose Ciju
- Release : 18 March 2021
- Publisher : AGRIHORTICO
- ISBN : PKEY:6610000288809
- Genre : Gardening
- Total Page : 168 pages
- Language : English
- PDF File Size : 8,5 Mb
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