Knack Self Defense for Women is popular PDF and ePub book, written by Chris Wright-Martell in 2011-08-02, it is a fantastic choice for those who relish reading online the Reference genre. Let's immerse ourselves in this engaging Reference book by exploring the summary and details provided below. Remember, Knack Self Defense for Women can be Read Online from any device for your convenience.
Knack Self Defense for Women Book PDF Summary
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Detail Book of Knack Self Defense for Women PDF
- Author : Chris Wright-Martell
- Release : 02 August 2011
- Publisher : Rowman & Littlefield
- ISBN : 9780762768288
- Genre : Reference
- Total Page : 257 pages
- Language : English
- PDF File Size : 11,7 Mb
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