Karate Technique Spirit is popular PDF and ePub book, written by Tadashi Nakamura in 2001-11-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Karate Technique Spirit can be Read Online from any device for your convenience.
Karate Technique Spirit Book PDF Summary
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
Detail Book of Karate Technique Spirit PDF
- Author : Tadashi Nakamura
- Release : 01 November 2001
- Publisher : Tuttle Publishing
- ISBN : 9781462917099
- Genre : Sports & Recreation
- Total Page : 168 pages
- Language : English
- PDF File Size : 14,9 Mb
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