The Healing Journal Guided Prompts and Inspiration for Life with Illness is popular PDF and ePub book, written by Emily Suñez in 2022-02-22, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Healing Journal Guided Prompts and Inspiration for Life with Illness can be Read Online from any device for your convenience.
The Healing Journal Guided Prompts and Inspiration for Life with Illness Book PDF Summary
Overcome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Sunez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to: cultivate self-compassion and chart their own course to inner healing develop the self-care strategies best suited to their illness advocate for themselves with doctors, family, friends, and coworkers unlock the emotional benefits of mindfulness and positive psychology spot patterns related to their symptoms and manage them better Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.
Detail Book of The Healing Journal Guided Prompts and Inspiration for Life with Illness PDF
- Author : Emily Suñez
- Release : 22 February 2022
- Publisher : The Experiment, LLC
- ISBN : 9781615198450
- Genre : Self-Help
- Total Page : 142 pages
- Language : English
- PDF File Size : 17,6 Mb
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