Good Things Emotional Healing Journal Addiction is popular PDF and ePub book, written by Elisabeth Davies in 2011-11-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Good Things Emotional Healing Journal Addiction can be Read Online from any device for your convenience.
Good Things Emotional Healing Journal Addiction Book PDF Summary
A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.
Detail Book of Good Things Emotional Healing Journal Addiction PDF
- Author : Elisabeth Davies
- Release : 01 November 2011
- Publisher : Morgan James Publishing
- ISBN : 9781614480112
- Genre : Self-Help
- Total Page : 209 pages
- Language : English
- PDF File Size : 21,5 Mb
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