It s Probably Nothing is popular PDF and ePub book, written by Casey Gueren in 2021-10-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, It s Probably Nothing can be Read Online from any device for your convenience.
It s Probably Nothing Book PDF Summary
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by “health hacks” and clickbait headlines, it’s easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don’t need another cleanse, detox, or supplement—you need a crash course in separating hype from health. In It's Probably Nothing you’ll find a health journalist’s tools and tips to. . . Fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks Get answers to your health questions without spiraling down search holes Manage health stress and learn to listen to your body (just enough) Decode the latest overhyped health headlines Find compassionate, evidence-based care that works for you And so much more Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
Detail Book of It s Probably Nothing PDF
- Author : Casey Gueren
- Release : 05 October 2021
- Publisher : Hachette UK
- ISBN : 9780762471829
- Genre : Health & Fitness
- Total Page : 230 pages
- Language : English
- PDF File Size : 7,8 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book It s Probably Nothing by Casey Gueren, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.