It s Not a Summer Diet is popular PDF and ePub book, written by Davinia Taylor in 2024-07-15, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, It s Not a Summer Diet can be Read Online from any device for your convenience.
It s Not a Summer Diet Book PDF Summary
Build healthy habits this summer to feel amazing all year round with this short and simple ebook 'If you're looking to make changes for the better then this is the book to read...I was optimistic when purchasing; however, after the first page, I was hooked' 5* reader review for It's Not a Diet 'READ IT!!! Love this woman, she gives you the facts in a straight forward no-no sense way. I've learned so much from reading her books' 5* reader review for Hack Your Hormones Biohacker, entrepreneur and bestselling author Davinia Taylor, knows how it feels to survive the summer on a yo-yo diet of rosé, crisps and other frenemy, ultra-processed foods, then find herself sluggish, down and defeated by the autumn. In this short and snappy guide, she shows you exactly how she avoids that cycle, crushes those junk food cravings and makes the most of all the benefits summer has to offer. After all, if you can establish healthy habits when the sun is shining and vibes are high, it will make it so much easier to keep feeling your best in the colder months. Packed full of advice, recipes and a two week health reset, It's Not a Summer Diet will arm you with everything you need to set amazing habits, keeping you happy and healthy all year round.
Detail Book of It s Not a Summer Diet PDF
- Author : Davinia Taylor
- Release : 15 July 2024
- Publisher : Orion Spring
- ISBN : 9781398725287
- Genre : Health & Fitness
- Total Page : 87 pages
- Language : English
- PDF File Size : 9,6 Mb
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