Is Work Killing You is popular PDF and ePub book, written by David Posen MD in 2013-02-02, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Is Work Killing You can be Read Online from any device for your convenience.
Is Work Killing You Book PDF Summary
From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.
Detail Book of Is Work Killing You PDF
- Author : David Posen MD
- Release : 02 February 2013
- Publisher : House of Anansi
- ISBN : 9781770892767
- Genre : Self-Help
- Total Page : 237 pages
- Language : English
- PDF File Size : 20,6 Mb
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