In Focus Reflexology is popular PDF and ePub book, written by Editors Of Wellfleet Press in 2020-08-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, In Focus Reflexology can be Read Online from any device for your convenience.
In Focus Reflexology Book PDF Summary
Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and a framable poster of key information combined with easy-to-follow instruction make this the perfect go-to reference. Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are "reflex points" on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve: Back pain Previous injuries Insomnia Headaches and migraines Digestive disorders Arthritis Hormone imbalances The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.
Detail Book of In Focus Reflexology PDF
- Author : Editors Of Wellfleet Press
- Release : 04 August 2020
- Publisher : Wellfleet Press
- ISBN : 9781577152002
- Genre : Health & Fitness
- Total Page : 147 pages
- Language : English
- PDF File Size : 17,9 Mb
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