I Don t Want To I Don t Feel Like It is popular PDF and ePub book, written by Ashwini Narayanan in 2024-05-29, it is a fantastic choice for those who relish reading online the Philosophy genre. Let's immerse ourselves in this engaging Philosophy book by exploring the summary and details provided below. Remember, I Don t Want To I Don t Feel Like It can be Read Online from any device for your convenience.
I Don t Want To I Don t Feel Like It Book PDF Summary
Whether it's a choice, such as a class we' ve signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don' t want to, I don' t feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, the book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally.
Detail Book of I Don t Want To I Don t Feel Like It PDF
- Author : Ashwini Narayanan
- Release : 29 May 2024
- Publisher : Keep It Simple Books
- ISBN : 9781953624017
- Genre : Philosophy
- Total Page : 212 pages
- Language : English
- PDF File Size : 19,5 Mb
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