Hypnoquit is popular PDF and ePub book, written by Susan Hepburn in 2011-01-20, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Hypnoquit can be Read Online from any device for your convenience.
Hypnoquit Book PDF Summary
Celebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help. Includes a free CD.
Detail Book of Hypnoquit PDF
- Author : Susan Hepburn
- Release : 20 January 2011
- Publisher : Piatkus
- ISBN : 9780748118656
- Genre : Health & Fitness
- Total Page : 188 pages
- Language : English
- PDF File Size : 14,9 Mb
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