How to Smash Stress is popular PDF and ePub book, written by James Withey in 2023-04-27, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, How to Smash Stress can be Read Online from any device for your convenience.
How to Smash Stress Book PDF Summary
Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading. You'll learn how smashing plates works wonders, that watching lambs (not eating them) can help, and that you should always, always listen to someone called Gina. It's for anyone who has woken up at four o'clock in the morning dreading the day ahead. It's for anyone who feels like the world is piling up on them with family arguments, an unmanageable workload, money worries and the dog doing lethal farts in the kitchen again. If it feels as though stress is taking over your life, it's time to smash it.
Detail Book of How to Smash Stress PDF
- Author : James Withey
- Release : 27 April 2023
- Publisher : Robinson
- ISBN : 9781472147752
- Genre : Self-Help
- Total Page : 132 pages
- Language : English
- PDF File Size : 18,5 Mb
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