How to Practice Shamatha Meditation is popular PDF and ePub book, written by Gen Lamrimpa in 2011-10-16, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, How to Practice Shamatha Meditation can be Read Online from any device for your convenience.
How to Practice Shamatha Meditation Book PDF Summary
In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa's warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.
Detail Book of How to Practice Shamatha Meditation PDF
- Author : Gen Lamrimpa
- Release : 16 October 2011
- Publisher : Shambhala Publications
- ISBN : 9781559397254
- Genre : Religion
- Total Page : 214 pages
- Language : English
- PDF File Size : 11,6 Mb
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