Hard to Break is popular PDF and ePub book, written by Russell A. Poldrack in 2021-05-04, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Hard to Break can be Read Online from any device for your convenience.
Hard to Break Book PDF Summary
"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
Detail Book of Hard to Break PDF
- Author : Russell A. Poldrack
- Release : 04 May 2021
- Publisher : Princeton University Press
- ISBN : 9780691194325
- Genre : Psychology
- Total Page : 230 pages
- Language : English
- PDF File Size : 8,8 Mb
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