How God Changes Your Brain is popular PDF and ePub book, written by Andrew Newberg, M.D. in 2010-03-23, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, How God Changes Your Brain can be Read Online from any device for your convenience.
How God Changes Your Brain Book PDF Summary
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Detail Book of How God Changes Your Brain PDF
- Author : Andrew Newberg, M.D.
- Release : 23 March 2010
- Publisher : Ballantine Books
- ISBN : 9780345503428
- Genre : Psychology
- Total Page : 369 pages
- Language : English
- PDF File Size : 21,5 Mb
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