Hot Stone Massage is popular PDF and ePub book, written by Alison Trulock in 2008, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Hot Stone Massage can be Read Online from any device for your convenience.
Hot Stone Massage Book PDF Summary
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.
Detail Book of Hot Stone Massage PDF
- Author : Alison Trulock
- Release : 22 September 2024
- Publisher : Sterling Publishing Company, Inc.
- ISBN : 1402755643
- Genre : Health & Fitness
- Total Page : 70 pages
- Language : English
- PDF File Size : 20,7 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Hot Stone Massage by Alison Trulock, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.